#runningforbeginners

news hub

Nov 25, 2019

One runner's inspirational story

‘Running – you’re joking, right?’ Friends and family were astonished when I told them I was going to do the 0-5k beginners running...

Feb 19, 2016

Run To Be News: New Loughton 0-5k running course starting 20 April 2016

We are pleased to announce our next 0-5k course in Loughton, starting 20 April 2016. This will be an 8 week course aimed at people with...

Feb 18, 2016

Run To Be News: New Chingford PM 0-5k running course starting 21 April 2016

We are pleased to announce our next evening 0-5k course in Chingford, starting 21 April 2016. This will be an 8 week course aimed at...

Feb 17, 2016

Run To Be News: New Chingford AM 0-5k running course starting 18 April 2016

We are pleased to announce our next morning 0-5k course in Chingford, starting 18 April 2016. This will be an 8 week course aimed at...

Jan 5, 2016

Article: Running tips for beginners

Running is free, you can do it anywhere, and it burns more calories than any other mainstream exercise. Regular running can reduce your...